Tag: nlp4kids
How to Deal with Hate on Social Media (Part 2)
In addition to becoming more resilient so that you can see those comments and let them slide, there is another serious thing for you to consider. And that is simply blocking the people who made the comments. By responding to hateful comments you are giving that person your[…]
Read moreHow to Deal with Hate on Social Media (Part 1)
An increasing issue that I am helping young people manage when they come to see me in my Hertfordshire NLP4Kids therapy space is how to manage negativity on social media. Now, I’m not going to say that social media is a bad thing – I depend on it[…]
Read moreStop Your Anxiety (Part 2)
3) If you are someone, like me, who is highly visual, then you will be good at making up scenes in your mind. It may be that you have a super overactive imagination. A wonderful imagination can be a brilliant thing – providing that you put it to[…]
Read moreStop Your Anxiety (Part 1)
I wanted to share with you three simple things that can help you to combat anxiety. Now, I know that anxiety is an issue that causes problems for many people, not just young people but adults too. What I’m going to share with you today isn’t necessarily going[…]
Read moreHow To Take Responsibility for Your Emotions
Through my work at my Hertfordshire Therapy Clinic I’ve noticed a regularly occurring issue amongst teenagers: being able to take responsibility for their emotions. What I’ve noticed with a lot of the young people that I have been working with through NLP4Kids seem to have this idea that[…]
Read moreChildren and Young People: Stick To Your Decisions
What makes someone reliable, trustworthy, someone you can depend on? Maybe it has something to do with believing their word and knowing that they will stick to their commitments. Sometimes we can be pulled in a hundred different directions with the opportunities that are presented to us. Some[…]
Read moreParents and Professionals: Have More Fun!
The summer holidays are fast approaching and alongside the slightly more relaxed vibe this can offer, there is also a great opportunity to make a plan… a plan to have fun! Just like other things in a young persons life that we consider important (education, health, socialising) fun[…]
Read moreReduce Child Dramas With Your Language (Part 2)
Now, I’m not saying that this was not a frightening experience. Having a child choke on your watch is a terrifying experience but there isn’t much to be gained by freaking out. And after the incident what is useful to do is give the child a sip of[…]
Read moreChildren And Young People: Ask More Questions!
If you want to have less arguments, more clear thinking and better understanding the key is in your communication and specifically the questions you ask. Using good quality questions you can begin to discover what is behind the behaviour and emotions of others for better understanding. ———————————————***———————————————- SNAPCHAT[…]
Read moreParents And Professionals: NLP4Kids 2019 Research Project
This year we’re making a statistical difference to anxiety and depression in children and young people – and we can prove it! I’m going to share with you something very interesting – and exciting(!) I’m going to be sharing with you the results of a research project that[…]
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