Children and Young People: How to Change Your Behaviour

Wouldn’t it be easier to change the way you behave if you had a bit of support in doing so? The problem is to know how to ask for it. Often we get too fixed on the behaviour we want to avoid and then miss the opportunities to[…]

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Children and Young People: Using Anger for Positive Power

We often think of anger as purely a negative emotion that exists only to cause disruption and damage. However anger is a great source of power and energy. It’s only really a problem if you a) get angry too much or b) don’t know how to calm yourself[…]

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Children & Young People: Accepting Others

The commonly used word for accepting others is tolerance. Sometimes our tolerance is challenged when we have to share our space on the planet with others who are just like us on the inside, but who look differently, think differently and behave differently. Interestingly our brains are wired[…]

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Children & Young People: Stop Being a Perfectionist

Stop Being a Perfectionist: Children & Young People If everything needs to be ‘just so’ and perfect, you could be wearing yourself out unnecessarily. As I perfectionist myself, I would never tell you to ditch the skill completely, but if you are stressing yourself out with your perfectionism,[…]

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